Nothing is infinite, not even loss.
You are made of the sea and the stars,
and one day
you are going to find yourself again.

F. Butler

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
― ― Charles Duhigg (via psych-quotes)